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Breathe & Burn with Rise Pilates

Wed, Sep 10

|

The Spiral Staircase

Mid-month reset with Pilates circuit & breath work. Strengthen, sweat, and re-center. Second Wednesdays with Rise Pilates.

Time and Location

Sep 10, 2025, 6:00 PM – 7:30 PM

The Spiral Staircase, 425 N Florida Ave, Tampa, FL 33602, USA

About the event

Hit the reset button with Breathe & Burn — a mid-month energizer that blends breathwork with a strengthening Pilates circuit to ignite your core and reawaken your energy.

This all-levels class is designed to re-center and re-charge your body with purposeful movement and intentional breath. Expect a dynamic, low-impact burn with just the right amount of sweat — and leave feeling more aligned, focused, and ready to power through the second half of your month.

🗓 Second Wednesday of Every Month | Stick around for light bites & mocktails

Show up for yourself mid-month — and feel the difference.


BYOM - we encourage you to bring your own mat, but do have extras on hand!

Parking is available in the 717 lot adjacent to our building (flat rate for 6 hours) or along the street (pay by the hour).

Tickets are non-refundable, but transferable! Can't make it on the date you chose? Just let us know and we'll save you a ticket for a different event (of similar price) or you can transfer to a friend (just let us know their name).



RSVP NOW: (Click on the picture below)



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